Responsible Gambling Guide for South Africans 2024

❓ Responsible vs Problem Gambling
🛡️ Our Pledge
🧰 Responsible Gambling Tools
🧐 Know the Signs
📞 Helplines
📈 Statistics
☑️ Tips for Safe Gambling

Responsible vs Problem Gambling

What Is Responsible Gambling?

What Is Problem Gambling?

Responsible gambling means engaging in gaming activities in a controlled and informed way. It’s about recognizing that gambling should be a source of entertainment, not a means to make money or escape problems.

Responsible gambling practices include:
‣ setting limits on the time and money spent on gambling
‣ understanding the odds
‣ accepting losses
‣ being aware of the legal age restrictions
‣. only gambling on licensed and regulated platforms

It's a commitment to making decisions that ensure gambling remains enjoyable and doesn’t negatively impact your life or the lives of those around you.

Problem gambling is when a person's gambling behaviour harms their well-being or that of their family, friends, or community. It's when the thrill of placing a bet becomes an uncontrollable urge, leading to negative consequences emotionally, financially, or socially.

Warning signs of problem gambling might include:
・chasing losses
・lying about gambling habits
・borrowing money to gamble
・feeling guilt or anxiety related to gambling

It's crucial for South Africans to recognize these signs early and seek support if they suspect they or someone they know may be struggling with problem gambling.

Our Responsible Gambling Pledge

At PlayCasino, we pledge to continuously advocate for a safe and responsible gambling environment. We recognize the potential risks of gambling and are committed to promoting responsible gaming practices. Our content not only provides entertainment but also educates South Africans on the importance of playing within their limits. We are committed to providing information about resources and helplines for those needing help.

Tools For Responsible Gambling

Responsible gambling involves many different aspects. Each of the following guides has different strategies and tools to keep your gambling fun and under control.

Set Gambling Limits

Set deposit limits, session limits, time outs on your gambling accounts to ensure responsible gambling.

Learn More

Prevent Underage Gambling

Discover the risks of underage gambling in South Africa and the steps to stop it.

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Know Your Rights

Understand your rights as a player in South Africa and how to ensure they're respected.

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Self Exclusion

Learn what self-exclusion is and the process to exclude yourself from casinos.

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Block Gambling Adverts

Block gambling adverts from Google and social media sites.

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Monitor Your Playing History

Track your betting history to make informed decisions for responsible gambling.

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Control Gambling Bank Payments

Learn the steps to block gambling transactions from your bank or debit card

Learn More

Know The Signs of Problem Gambling

For many South Africans, the line between fun and harm can sometimes blur. Warning signs of problem gambling might include chasing losses, lying about gambling habits, borrowing money to gamble, or feeling guilt or anxiety related to gambling.

It's crucial for South Africans to recognize these signs early and seek support if they suspect that they or someone they know may be struggling with problem gambling. Ask yourself the following questions to gauge if you or a loved one have a gambling problem.

Do You Gamble to Escape Your Problems?

Problem gamblers may turn to gambling as a way to escape from their problems or negative emotions. It becomes a coping mechanism for them to avoid dealing with underlying issues such as stress, anxiety, depression, or other personal challenges.

Do You Gamble Beyond Your Limits?

Using funds reserved for essential expenses like rent, bills, or groceries is a major red flag. It's always important to set a budget for gambling and stick to it. When you start dipping into money that's needed elsewhere, it's a sign that your gambling habits are becoming problematic.

Do You Try to Cover Your Losses?

Problem gamblers often try to chase their losses by gambling more in an attempt to recoup what they have lost. They may believe that if they keep playing, they can reverse their losses, but this behavior can lead to even greater financial problems.

Do You Neglect Your Responsibilities?

Problem gamblers often prioritize gambling over fulfilling their personal and professional responsibilities. This can result in neglecting relationships, missing work, and experiencing a decline in overall functioning and performance.

Do You Lie About Your Gambling?

If someone is regularly lying or being dishonest about their gambling activities, it could be a sign of a gambling problem. They may hide their gambling behavior from loved ones and make up stories or excuses to cover it up.

Do You Experience Withdrawal Symptoms?

Problem gamblers might feel restless, irritable, or anxious when they can't bet. They could have trouble sleeping or concentrating because they're thinking about gambling. This shows the body and mind are craving the act of betting, much like withdrawal symptoms from substances.

How To Address Problem Gambling

Gambling should be about fun and entertainment, but sometimes, it can get out of hand. If you or someone you know is facing challenges with gambling, follow this step-by-step guide to navigate the situation:

Acknowledge the Problem

Begin by admitting that there's an issue. Denial can be a major roadblock, so recognizing and acknowledging the problem is the first critical step.

Educate Yourself

Understand what problem gambling is. Knowledge about its signs, impacts, and consequences can help in developing a strategy to combat it. Here are some helpful resources to refer to.

Set Limits

Establish clear boundaries on the time and money you're willing to spend on gambling. Stick to these limits religiously.

Seek Support

Talk to someone you trust about your gambling habits, whether it's a family member, friend, or professional. They can offer an outside perspective and emotional support.

Avoid Temptation

Reduce exposure to triggers. This might mean avoiding certain places, online sites, or even people that encourage excessive gambling.

Seek Professional Help

If you find it challenging to control the urge despite trying, it might be time to seek professional assistance. South Africa has several organizations and helplines dedicated to helping individuals with problem gambling.

Groups like Gamblers Anonymous also provide a supportive environment where you can share experiences and learn from others who have faced similar challenges.

Create Financial Plans

Consider working with a financial counselor to address any monetary problems resulting from gambling. They can help set a budget, pay off debts, and create a healthier financial future.

Celebrate Small Wins

Every day you abstain or control your urge to gamble excessively is a victory. Celebrate these moments as milestones on your journey to recovery.

Problem Gambling Helplines

You are not alone. Reach out to either of these organisations to get help for you or a loved one's gambling addiction.

South African Responsible Gambling Foundation

If you or someone you know struggles with gambling issues, seek professional help from South African Responsible Gambling Foundation. The SARGF counselors are available 24/7, offering free expert phone counseling services.

💻 Website: responsiblegambling.org.za

📱 WhatsApp/SMS: 076 675 0710

📞 FREE counselling line: 0800 006 008

📧 e-Mail: helpline@responsiblegambling.org.za

Contact SARGF

Gamblers Anonymous

Gamblers Anonymous is a fellowship of men and women dedicated to helping those facing gambling difficulties. If you need immediate help, please call the Gamblers Anonymous Hotline.

💻 Website: gamblersanonymous.org.za

📧 e-Mail: info@gamblersanonymous.org.za

📞 Gauteng: 060 624 7140

📞 KZN: 083 783 5715

📞 W.Cape: 079 368 4477

Contact Gamblers Anonymous

National Gambling Statistics SA

Learn about the prevalence of gambling in SA with the National Gambling Board's annual reports.

Learn More

7 Tips to Keep Gambling a Source of Entertainment, Not Stress

Gambling, when approached with caution and responsibility, can be a fun and thrilling source of entertainment. However, it's easy to slip from enjoyment into stress without the right strategies. Follow these tips to ensure your gambling is healthy and enjoyable.

1. Set a budget and stick to it

Before you start any gambling session, establish a clear budget for how much money you're willing to spend. Similarly, set a time limit for how long you want to play. Sticking to these boundaries helps prevent the temptation of going overboard in the heat of the moment.

2. Avoid chasing losses

Everyone experiences losses in gambling. Instead of trying to win back what you've lost (which often leads to bigger losses), accept that losses are a part of the game. Understand that no strategy can guarantee wins all the time.

3. Take regular breaks

Continuous and extended play can lead to fatigue and decreased decision-making ability. By setting alarms or reminders, you can ensure you step away and refresh, helping you maintain perspective.

4. Stay informed

The more you know about the game, the more you can enjoy it. Research different games, their rules, and odds. This helps in making informed decisions and ensures you're not caught off guard by unfamiliar game mechanics.

5. Keep it social

One way to ensure gambling remains a fun activity is to play socially, either with friends or in community groups. Playing with others can act as a reality check and reduce the risk of developing problematic habits.

6. Avoid alcohol & drugs

Intoxication can significantly impair judgment, leading to poor decisions while gambling. It's essential to play with a clear mind. Save celebrations for after you've finished playing.

7. Check site credibility

With countless online platforms available, ensure you're playing on licensed, reputable, and secure sites. Look for reviews, check for licensing information, and make sure they offer secure payment methods.

Winners Know When to Stop

Important Responsible Gambling Resources South Africa

If you recognise any of the above signs in yourself or someone you care about, it's time to reach out. Many organizations in South Africa are ready to help those grappling with gambling issues.

🔴 South African Responsible Gambling Foundation

🔴 Gamblers Anonymous South Africa

🔴 Recovery Direct

🔴 Crossroads Recovery Centres

🔴 The Cedars

Responsible Gambling FAQs

How can I identify if I have a gambling problem?

Signs include spending more money or time than you can afford, chasing losses, lying about your gambling habits, and feeling guilt or distress after gambling.

What are the harms associated with problem gambling?

These can range from financial difficulties and strained relationships to mental health issues and legal troubles.

How can I support someone with a gambling problem?

Encourage them to seek help, be understanding and non-judgmental, and assist them in finding professional counselling or support groups.

Are there self-exclusion programs?

Yes, many casinos, both online and offline, offer self-exclusion programs where you can voluntarily ban yourself for a certain period or indefinitely.

Where can I seek help for problem gambling?

Organizations like the South African Responsible Gambling Foundation (SARGF) provide support, treatment, and counselling for those affected by problem gambling